About Us
Your feelings aren't a burden — they're guiding you home
Our feelings are not a burden but a guide. When we stop running and start listening, we find the courage to heal, the power to forgive, and the freedom to live authentically and fully. Every emotion has a purpose and a place in our story.
Welcome!
I’m Dr Ekta G Kamal, a certified Mental Health Counselor and an Art therapy practioner.
I believe that we all have the capacity to grow and heal from life’s most difficult experiences and traumas. I am here to support you with connecting to your innate strengths and survival strategies.
Together we can start your journey towards healing
If you’re ready to explore the connection between your mind and body and begin the journey towards greater self-awareness and healing. I, Dr Ekta G Kamal, invite youto reach out to me today.
In-person sessions
At Empower – Kamal Home 18, 5th Stage Raja Rajeshwari Nagar, Bangalore.
Online sessions
Virtual sessions are available and are completely private and secure.
Testimonials
Some feedback from our clients
The sessions helped me understand my emotions better. I felt truly heard and supported throughout. Empower Us Counseling with Dr Ekta G Kamalhas been life-changing for me.
— Aarav M
I was overwhelmed with anxiety and low confidence. With regular therapy, I’ve regained my self-belief and found calm in the chaos. Thank you , Dr Ekta G Kamal !
— Rahul D
I had been suffering from GERD (heartburn/acid reflux) for the past two years and was experiencing a lot of stress and anxiety. Despite undergoing numerous medical tests and treatments, I found no relief. Then I began counselling and orientation sessions with Dr. Ekta at Empower.
Through in-depth discussions, Dr. Ekta helped me realize that my issues were primarily caused by stress rather than any physical ailment. As a counsellor, she guided me to explore my past, including childhood experiences, to uncover the root causes of my current behaviour and stress. The various written exercises she provided helped me identify and understand many of the misconceptions I had been holding onto.
Now, I see a significant improvement in my thought process and a reduction in anxiety levels.
I highly recommend Empower and Dr. Ekta for mental health counselling.
— Sunil. M